Frequently Asked Questions
Q. Who is this type of coaching for?
This Coaching is for Individuals, Couples, & Young adults. I feel like everyone can benefit from this method.
Q. What happens during session?
Every session is unique to the person or couple that is in my office. I am with my clients for 75 minutes. I offer something experiential in most sessions. This helps integrate the work we will do together, and may consist of things like breath work, visualizations, or even a hug. Sessions are non-sexual, and fully clothed at all times.
Q. How many sessions are required?
This is unique to each client. Every one integrates new ideas at different speeds. Some examples of current clients are Once per week, Multiple times per week, bi-weekly, once a month, once every 6 months. The answer to this question heavily relies on why you are coming!