BRENNA LAKE

How it works 

LEARN ABOUT yourself

I create a safe judgment free space for individuals and couples to learn and discover all about their sexuality, desires, and relationship styles. In Somatica we call this the “Relationship Lab”. We actively create a therapeutic relationship to help define and understand your habits, emotions, and how your past affects your life and the way you love today. Offering 75 minute in person or video sessions for couples.


CONNECT

Couples, if you’ve made your way to me chances are you want to make a change, spark things up, understand why the other person in your relationship doesn’t get you. Perhaps you’re in a sexless marriage. Maybe your sex life is lacking after the birth of your child(ren). Maybe you are absolutely in love and you just want to add to your bag of tools to continuously grow stronger as a couple. Have you heard of Open Relationships, Mongamish, Polyamory? If you have heard these terms and your interest is peaked or you want to know more you’ve come to the right place. I help couples decide if this is an option for them, and if it is we walk through the process of opening up. Offering 75 minute in person or video sessions for couples.



How i help

One on One Coaching is designed to help define your desire and potential to have the best sex, relationships, and the deepest intimacy possible. Addressing Sexual dysfunction in Men and Women, helping people gain confidence, a sense of power, learn how to find the kind of partner you are looking for, & perhaps the biggest thing of all learn how to love and accept yourself. Offering 75 minute in person or video sessions for individuals.


“The quality of our relationships determines the quality of our lives.”

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Hi there, I’m Brenna.

Your friendly neighborhood Sex, Intimacy, & Relationship Coach. I want to help you overcome an affair, bridge sexual desire gaps in relationships, gain confidence, revitalize your marriage, learn about your own personal desires, help you go into marriage or partnership with your eyes open and by choice!

 

 

Frequently Asked Questions

Q. Who is this type of coaching for?

This Coaching is for Individuals, Couples, & Young adults. I feel like everyone can benefit from this method.

Q. What happens during session?

Every session is unique to the person or couple that is in my office. I am with my clients for 75 minutes. I offer something experiential in most sessions. This helps integrate the work we will do together, and may consist of things like breath work, visualizations, or even a hug. Sessions are non-sexual, and fully clothed at all times.

Q. How many sessions are required?

This is unique to each client. Every one integrates new ideas at different speeds. Some examples of current clients are Once per week, Multiple times per week, bi-weekly, once a month, once every 6 months. The answer to this question heavily relies on why you are coming!